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Wellness Fest: Tai Chi & Qi Gong Workshop

In this workshop, Master Toh will go through 3 fundamental techniques and building blocks of Tai Chi & Qi Gong. The techniques are easy to recall and replicate at home and participants will learn how to harness and feel “Qi” from all around them. This introductory class will definitely leave participants feeling refreshed and revitalised, so come learn this ancient art form and be empowered through the process of building internal strength at Haw Par Villa.

Established and headquartered in Singapore, Nam Wah Pai began as a martial arts school specialising in training students to harness the power of qigong. When applied correctly, qigong strengthens and enhances the body’s conditioning allowing the body to withstand more incredible blows and exert a potent force. They have since expanded to 5 countries, with branches in Asia & New Zealand.

The techniques and knowledge taught in Nam Wah Pai are the results of the convergence of the essence of Shaolin, Taiji, and other traditional Chinese martial arts, culminating in the formation of this independent and unique system of martial arts, thus, the name Nam Wah Pai.


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