About the 4 Day Intensives:
As Pure Yoga’s founding teacher, Patrick Creelman has been and continues to be a pillar in the yoga community throughout Asia.
Since the opening of Pure Yoga in Hong Kong in 2002, Patrick has taught thousands of students and trained hundreds of yoga teachers from around the world. His classes are an experience of vinyasa-style flow practice to create strength with intelligent alignment to safely achieve and maintain optimal health. Informed by deep study of Tantra Yoga philosophy, Patrick’s practice and teaching are aimed at experiencing the supreme potential within any moment.
Pure Yoga Singapore is delighted to have Patrick back to lead a highly beneficial and enriching 4-day Intensive Yoga Progression. Don’t miss this opportunity to practise and learn with him!
This training will include full practices, lectures and Q&A periods.
The programme comprises holistic skills training in the following areas:
– Detailed asana alignment workshops
– Therapeutic applications for asana
– Physical adjustments for teachers and students
– Detailed training for optimal use of yoga props
– Inversions, alignment, study
– Basic functional anatomy training
– Discussion and lecture on the importance of having a home yoga practice
– Asana sequence planning for home yoga practice
– Preparatory pranayama exercises for the rib cage and the lungs
– Pranayama practice: Ujjaii I, Ujjaii II, Viloma
– Daily guided Yoga Nidra practice
Schedule:
31 October – 3 November 2019 (Thursday to Sunday)
9:00am to 12:00pm & 2:00pm to 5:00pm (31 Oct to 2 November)
10:00am to 12:00pm & 1:00pm to 5:00pm (3 November)
6 hours per day, 24 hours in total
For more information, please head to the website.