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Pain Schooled #4: Walter Tay - Lower Back Pain from a Hawker's Perspective

Pain Schooled! is Singapore’s first pain community founded on the exploration of what it means to be living in pain in the 21st century. Our mission is to educate and empower pain sufferers with strategies to manage their pain. You can expect high quality content from the latest research, storytelling from current or past pain patients, and pro tips to help you move better.


Pain Schooled! #4: Walter Tay

Our next edition of Pain Schooled! is on 20 June 2019 at 13A Bukit Pasoh Road (Square One Active Recovery). It will feature millennial hawker Walter Tay.


Walter Tay left his corporate job four years ago to open a carrot cake stall with his father at Bukit Panjang. As a hawker, he is sometimes required to work over 12 hours a day. Despite the physical intensity of his work, he still finds time to work out 6 days a week.


How does he manage it all? Sign up for the workshop to find out.


The session will also cover:
Introduction to Square One
What is Pain?
Peer-learning: open case discussion, patient demo, and/or movement exploration


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