A special class by Denise Keller in which you will be using the unity of your breath, mind, and body to guide you through surya namaskars, strong standing postures, arm balances and inversions, backbends, twists, and seated folds. Come ready to learn, play and fly.
Classes are open to everyone. Limited slots per class, book your slot now on the GFX App!
Weekly Schedule:
• MON: 8:30AM – 9:30AM
• TUE: 12:30AM – 1:30PM
• THU: 8:30AM – 9:30AM
• FRI: 12:30PM – 1:30PM
• SAT: 11.10AM – 12:10PM